Sunday, December 18, 2005

Week 15: Nine miles

It was a sleepy run today, in cloudy weather -- but fortunately, only a few drops of rain. I ran at the park, with my running watch and iPod. I turned the iPod volume down and managed to hear most of the beeps. I missed one run interval altogether, but other than that, I did all right.

For some reason, I was very tired and low-energy today, and glad it was only a short run.

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