Friday

19 laps, 1:1 lap run/walk ratio, 33:30 minutes

It was a good run today. I felt good the whole way, didn't get overly winded or tired. And maintained my 2 minutes walking, 1.5 minutes running lap times the whole way.

So—am I ready for Sunday's three-mile run? Only time will tell! I'm thinking of driving into town and running on a different route for the three miler, just to make it more interesting. Either at the middle school, or perhaps along Valley Blvd and Dennison. We'll see when Sunday comes.