38 laps, 1:3 minute run/walk ratio, 1:12 hours
My stomach has been crampy and icky all day, so I got off to a late start, and decided to just run around the house, in case I decided to stop early. Which I did. Even at 1:3, I ran out of steam by lap 32. I was so tired I could barely run, and my walking laps were up around two minutes. So I decided to walk to 38 laps, or just over four miles, and call it a day.
Still. It's only three days after surgery, and I'm glad I was able to get at least half my miles in.
Sunday, October 14, 2007
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