1:08 hours, 2:3 minute run/walk ratio
I'm a bit annoyed at my watch... somehow, instead of stopping it at the end of the run, I got caught up in a recall loop where it kept showing me the minutes for each mile, and I couldn't figure out how to get back out to turn it off. So I ended up with an extra 30 seconds or so while I fussed with it.
But, close enough! I averaged just under 17 minutes per mile, running down Dennison from Highline to Valley, then up Valley to Curry and back. It was kind of fun getting back out on my old stomping grounds. It was hot—I didn't get out there until just after 9 am—but not too hot, and I felt pretty good the whole way. So, I'm on my way!
Saturday, June 14, 2008
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