Tuesday

19 laps, 1:1 lap run/walk ratio, 31:34 minutes

Well, I was tired and a bit late getting out there this morning, and I lost about 20 seconds on my first lap stopping to move some boards off the side of the driveway, so I was surprised to find my time was still under 16 minutes per mile. Guess I'm faster than I think!

I checked last year's September runs and found that they were much faster than earlier in the summer, too. I guess it's the cooler weather. That heat really slows me down.