Saturday, September 18, 2010

Week 7: Eight miles

2:12 hours, 30:60 sec run/walk ratio

I got up a little before 7 am today, and was at the park for my run by 8:30 am. Weather was sunny with a bit of a breeze, hot but not too hot. I was feeling listless and slow, and was in fact a bit off my usual pace, but not too bad.

I brought along the Clif Shot Bloks I had left over and ate two or three of them while I ran. I like them, I think I'll try to get more. They'd gotten a bit dried out after being opened, but I splashed a couple of drops of water into the bag before I left, and they softened up a bit by the time I ate them.

I'm pleased at the way I've been keeping up with my runs, even though sometimes I feel blah and unmotivated. I haven't seriously been tempted to blow any of them off, I just trudge out there and do them anyway. Still, I hope I have a little more enthusiasm when it comes time for the longer runs. And especially for the half marathon itself. I still haven't registered. I think I'll enjoy it once I'm there, but I've got too many other things going on right now to think much about going to Las Vegas in December.

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