2:12 hours, 30:60 sec run/walk ratio
I got up a little before 7 am today, and was at the park for my run by 8:30 am. Weather was sunny with a bit of a breeze, hot but not too hot. I was feeling listless and slow, and was in fact a bit off my usual pace, but not too bad.
I brought along the Clif Shot Bloks I had left over and ate two or three of them while I ran. I like them, I think I'll try to get more. They'd gotten a bit dried out after being opened, but I splashed a couple of drops of water into the bag before I left, and they softened up a bit by the time I ate them.
I'm pleased at the way I've been keeping up with my runs, even though sometimes I feel blah and unmotivated. I haven't seriously been tempted to blow any of them off, I just trudge out there and do them anyway. Still, I hope I have a little more enthusiasm when it comes time for the longer runs. And especially for the half marathon itself. I still haven't registered. I think I'll enjoy it once I'm there, but I've got too many other things going on right now to think much about going to Las Vegas in December.
Saturday, September 18, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment