1:03 hours, 30:60 second run/walk ratio
I decided to do the Dennison-Valley run today, for something different, and because it was short enough that I could run without water or bathrooms or such. Didn't even use my waist pack. It was chilly this morning, so I wore my black running pants and shirt and my running hoodie, and just put handkerchief, ID, and truck key in my hoodie pockets. The sun was out and I ended up tying my hoodie around my waist after about a mile and a half. It was a very nice run, beautiful weather, and I felt strong the whole way.
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