38:41 minutes - 2.45 miles - 15:46 min/mile
Another run done! Only one more to go before the half marathon! Did pretty well today, pace under 16 min/mile, although my splits were 14:58, 16:02, and 16:15. Started out too fast, I guess. But I wasn't using my watch to time intervals today, I just ran till I felt like walking and walked till I felt like running. So I might have been running too much. Anyway, no matter, I got my run done and it went pretty well. I got off to a late start—the guy who's cutting trees for the guy next door had edged over onto my property so I had to go out there with my parcel maps to show him where the property line is. That got me all wound up, so I was out walking the line with my GPS app on my phone this morning instead of running. Heh. But I got my run done, anyway. Thursday's run might be a problem — it's supposed to rain tomorrow again and snow on Thursday. I can drive to the park and run in the snow if I have to, but we'll see how it goes.
I've recently started using playlists with the in-app music player, instead of playing music externally, and I like it better. It turns the music off entirely while playing the game segments, which makes it easier to hear what people are saying. I didn't use it before because I didn't have any playlists set up on my phone, and sometimes I'd run longer than one album, but I created some longer playlists to use and it works really well.

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