Comms down - ran all the way to Brunswick to warn them of a massive horde
2.02 miles - 34:33 minutes - 17:07 min/mile
I ran with my watch this morning, so I could do 1:1 minute run/walk intervals. Don't think it was that much different from just alternating laps. Had a bit of a headache this morning, but it seemed to clear up as I ran. I felt slow, but no slower than usual, I guess. I worked about three hours yesterday building a table for the shed and got pretty tired and made my shoulder sore. So not a lot of energy today.
Splits were 17:04 and 16:50, with one zombie chase at 28 minutes. I had a hard time evading them—they got within 20 meters, but I managed to escape.
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