3.36 miles - 56:04 minutes - 16.7 min/mile
A short one this week, just three miles. Got to the park around 6:15 AM and had a good run before the sun got too hot.
There was a Magic Mile today, which I did in 16:46 minutes. Just about the same as my average pace. It was the uphill mile, as usual. At least I didn't slow down much.
My pace is improving slightly, I think. Not as much as I'd like, but I'm on the right track. At least I'm keeping up my exercise and feeling a lot better! I'm even getting used to getting up early. Sometimes I'm tired during the day but I haven't been taking naps lately, like I did at first.
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