Investigated the helo crash site. Had a heart-to-heart with Runner 8.
1.86 miles - 33:22 minutes - 17:56 min/mile
Didn't feel like getting up at 6 AM this morning, but I did it anyway and got my run in. I think the smoke from all the fires is getting to me. We've had air quality warnings, although this morning the sky seemed clearer than it has. Anyway, same old, same old. Felt slow and ploddy but got it done.
Splits were 17:50 and 17:38, so I actually increased my pace a bit as I went along. No zombie chases again, which is just fine with me. Not sure whether I'll go to the park Saturday or just stay home and do another short one around the house. Weather is supposed to be windy and a bit cooler, so it might be a good week to try the 8-mile run.
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