Yoga week

I'm taking the week off from walking/running and doing yoga instead. I've been finding myself increasingly resistant to going out to do my walk. I very nearly blew it off altogether last Friday, telling myself I'd do it Saturday instead (which I knew I wouldn't do), but in the afternoon I remembered I needed to go down to the shed to run the generator to pump water, and I figured I could at least walk around the house for twenty minutes while the water was pumping. So I did that. A short walk, but at least I did something.

Then this morning, I was still not feeling like walking, so I decided to do 30 minutes of yoga with the Yoga Studio app instead. That was very nice and pleasant. I hope that a week of yoga will refresh me and let me get back into walking next week. I keep thinking I should really be doing both, walking and yoga on alternate days, but so far I'm lucky to just do one or the other.